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TEAM RAW CHALLENGE ๐Ÿงก PLANK A DAY TO BURN THE BELLY AWAY ๐Ÿ† FINAL RESULTS ๐Ÿ…

> OVER 50% OF MEMBERS COMPLETED THE CHALLENGE

> BEST PLANK TIME WAS OVER 5 MINS

> MEMBERS IMPROVED THEIR PLANK BY OVER 3 MINS



๐Ÿงก Firstly I would like to say how immensely proud I am of ALL of you. Sometimes the challenge is simply "accepting the challenge" So thank you to you all for getting involved.


๐Ÿ˜Whilst some ladies have managed to grab this challenge by the horns and complete most days of the month, there are others that the daily planking created some tweaks or a busy life just got in the way. This is real life and so I ask you to feel super proud of yourselves no matter how far you managed to rock this challenge.


๐Ÿ‘I also appreciate that momentum is very hard to keep and by the fact that over 50% of you saw it out to the end this is a major achievement for Team RAW Boot Camp so seriously well done!!

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๐Ÿฅ CHALLENGE WINNERS: Drum roll please ......


๐Ÿ…WINNER 1 Most Improved: Amanda Hughes start time 1:15 - finish time 4:35


๐Ÿ…WINNER 2 Completed Every Step: Emma Millington - 28 Days out of 28 Done!!


๐Ÿ‘Well done ladies you have both won a FREE 1 MONTH PASS to TEAM RAW Boot Camp. Please let me know when your current pass expires and I will add this on for you.

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๐Ÿ’ฅCHECK OUT THESE OTHER AMAZING RESULTS ๐Ÿ‘‡


Kay Entwistle Start time: 2:19 - Finish time 4:32


Claire Elizabeth Turnham Start time: 1:30 - PB 5:02


Anna Watson Start time: 1:30 - Finish time 4:00


Diane Prendergast Start time: 1:14 - Finish time 3:15


Julie Ann Start time: 0:42 - PB- 2:15


Moira Bentley Start time: 0:30 - PB- 1:49


Below is a link to view the FULL Results table to see how you all finished ๐Ÿ‘‡

This really does just go to show how practicing the techniques I showed you really can come into play. I urge you to use these techniques, not just in exercise but also in other parts of your life that may present challenges.


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๐Ÿ‹๏ธโ€โ™€๏ธ PLUS SPECIAL MENTIONS ๐Ÿ‘‡


A further big well done to the below members that completed more than 20 Days.


Moira Bentley - 26 Days!

Katie Watson - 24 Days!

Theresa Hunt - 24 Days!

Diane Prendergast - 23 Days!

Julie Ann - 22 Days!

Amanda Hughes - 21 Days!

Anna Watson - 21 Days!

Kay Entwistle - 21 Days!

Stephanie Whitfield - 20 Days!


WELL DONE LADIES...


Bex xx

๐Ÿงก๐Ÿ’ช๐Ÿงก๐Ÿ’ช๐Ÿงก๐Ÿ’ช




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