RAW PT

TEAM RAW CHALLENGE 🧡 PLANK A DAY TO BURN THE BELLY AWAY 🏆 FINAL RESULTS 🏅

> OVER 50% OF MEMBERS COMPLETED THE CHALLENGE

> BEST PLANK TIME WAS OVER 5 MINS

> MEMBERS IMPROVED THEIR PLANK BY OVER 3 MINS

Click here to view FULL Team RAW Plank Challenge Results Table

🧡 Firstly I would like to say how immensely proud I am of ALL of you. Sometimes the challenge is simply "accepting the challenge" So thank you to you all for getting involved.

😁Whilst some ladies have managed to grab this challenge by the horns and complete most days of the month, there are others that the daily planking created some tweaks or a busy life just got in the way. This is real life and so I ask you to feel super proud of yourselves no matter how far you managed to rock this challenge.

👏I also appreciate that momentum is very hard to keep and by the fact that over 50% of you saw it out to the end this is a major achievement for Team RAW Boot Camp so seriously well done!!

🥁 CHALLENGE WINNERS: Drum roll please ......

🏅WINNER 1 Most Improved: Amanda Hughes start time 1:15 - finish time 4:35

🏅WINNER 2 Completed Every Step: Emma Millington - 28 Days out of 28 Done!!

👏Well done ladies you have both won a FREE 1 MONTH PASS to TEAM RAW Boot Camp. Please let me know when your current pass expires and I will add this on for you.

💥CHECK OUT THESE OTHER AMAZING RESULTS 👇

Kay Entwistle Start time: 2:19 - Finish time 4:32

Claire Elizabeth Turnham Start time: 1:30 - PB 5:02

Anna Watson Start time: 1:30 - Finish time 4:00

Diane Prendergast Start time: 1:14 - Finish time 3:15

Julie Ann Start time: 0:42 - PB- 2:15

Moira Bentley Start time: 0:30 - PB- 1:49

Below is a link to view the FULL Results table to see how you all finished 👇

Click here to view FULL Team RAW Plank Challenge Results Table

This really does just go to show how practicing the techniques I showed you really can come into play. I urge you to use these techniques, not just in exercise but also in other parts of your life that may present challenges.