> OVER 50% OF MEMBERS COMPLETED THE CHALLENGE
> BEST PLANK TIME WAS OVER 5 MINS
> MEMBERS IMPROVED THEIR PLANK BY OVER 3 MINS
🧡 Firstly I would like to say how immensely proud I am of ALL of you. Sometimes the challenge is simply "accepting the challenge" So thank you to you all for getting involved.
😁Whilst some ladies have managed to grab this challenge by the horns and complete most days of the month, there are others that the daily planking created some tweaks or a busy life just got in the way. This is real life and so I ask you to feel super proud of yourselves no matter how far you managed to rock this challenge.
👏I also appreciate that momentum is very hard to keep and by the fact that over 50% of you saw it out to the end this is a major achievement for Team RAW Boot Camp so seriously well done!!
🥁 CHALLENGE WINNERS: Drum roll please ......
🏅WINNER 1 Most Improved: Amanda Hughes start time 1:15 - finish time 4:35
🏅WINNER 2 Completed Every Step: Emma Millington - 28 Days out of 28 Done!!
👏Well done ladies you have both won a FREE 1 MONTH PASS to TEAM RAW Boot Camp. Please let me know when your current pass expires and I will add this on for you.
💥CHECK OUT THESE OTHER AMAZING RESULTS 👇
Kay Entwistle Start time: 2:19 - Finish time 4:32
Claire Elizabeth Turnham Start time: 1:30 - PB 5:02
Anna Watson Start time: 1:30 - Finish time 4:00
Diane Prendergast Start time: 1:14 - Finish time 3:15
Julie Ann Start time: 0:42 - PB- 2:15
Moira Bentley Start time: 0:30 - PB- 1:49
Below is a link to view the FULL Results table to see how you all finished 👇
This really does just go to show how practicing the techniques I showed you really can come into play. I urge you to use these techniques, not just in exercise but also in other parts of your life that may present challenges.
🏋️♀️ PLUS SPECIAL MENTIONS 👇
A further big well done to the below members that completed more than 20 Days.
Moira Bentley - 26 Days!
Katie Watson - 24 Days!
Theresa Hunt - 24 Days!
Diane Prendergast - 23 Days!
Julie Ann - 22 Days!
Amanda Hughes - 21 Days!
Anna Watson - 21 Days!
Kay Entwistle - 21 Days!
Stephanie Whitfield - 20 Days!
WELL DONE LADIES...