TEAM RAW CHALLENGE ๐งก PLANK A DAY TO BURN THE BELLY AWAY ๐ FINAL RESULTS ๐
> OVER 50% OF MEMBERS COMPLETED THE CHALLENGE
> BEST PLANK TIME WAS OVER 5 MINS
> MEMBERS IMPROVED THEIR PLANK BY OVER 3 MINS
Click here to view FULL Team RAW Plank Challenge Results Table
๐งก Firstly I would like to say how immensely proud I am of ALL of you. Sometimes the challenge is simply "accepting the challenge" So thank you to you all for getting involved.
๐Whilst some ladies have managed to grab this challenge by the horns and complete most days of the month, there are others that the daily planking created some tweaks or a busy life just got in the way. This is real life and so I ask you to feel super proud of yourselves no matter how far you managed to rock this challenge.
๐I also appreciate that momentum is very hard to keep and by the fact that over 50% of you saw it out to the end this is a major achievement for Team RAW Boot Camp so seriously well done!!
๐ฅ CHALLENGE WINNERS: Drum roll please ......
๐ WINNER 1 Most Improved: Amanda Hughes start time 1:15 - finish time 4:35
๐ WINNER 2 Completed Every Step: Emma Millington - 28 Days out of 28 Done!!
๐Well done ladies you have both won a FREE 1 MONTH PASS to TEAM RAW Boot Camp. Please let me know when your current pass expires and I will add this on for you.
๐ฅCHECK OUT THESE OTHER AMAZING RESULTS ๐
Kay Entwistle Start time: 2:19 - Finish time 4:32
Claire Elizabeth Turnham Start time: 1:30 - PB 5:02
Anna Watson Start time: 1:30 - Finish time 4:00
Diane Prendergast Start time: 1:14 - Finish time 3:15
Julie Ann Start time: 0:42 - PB- 2:15
Moira Bentley Start time: 0:30 - PB- 1:49
Below is a link to view the FULL Results table to see how you all finished ๐
Click here to view FULL Team RAW Plank Challenge Results Table
This really does just go to show how practicing the techniques I showed you really can come into play. I urge you to use these techniques, not just in exercise but also in other parts of your life that may present challenges.
๐๏ธโโ๏ธ PLUS SPECIAL MENTIONS ๐
A further big well done to the below members that completed more than 20 Days.
Moira Bentley - 26 Days!
Katie Watson - 24 Days!
Theresa Hunt - 24 Days!
Diane Prendergast - 23 Days!
Julie Ann - 22 Days!
Amanda Hughes - 21 Days!
Anna Watson - 21 Days!
Kay Entwistle - 21 Days!
Stephanie Whitfield - 20 Days!
WELL DONE LADIES...
Bex xx
๐งก๐ช๐งก๐ช๐งก๐ช
Click here to view FULL Team RAW Plank Challenge Results Table
