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TEAM RAW CHALLENGE 🧡 PLANK A DAY TO BURN THE BELLY AWAY 🏆 FINAL RESULTS 🏅
> OVER 50% OF MEMBERS COMPLETED THE CHALLENGE
> BEST PLANK TIME WAS OVER 5 MINS
MEMBERS IMPROVED THEIR PLANK BY OVER 3 MINS

Team RAW Challenge - Plank a Day To Burn the Belly Away! 🔥
In this challenge I am looking for Team Members to push their body and minds through Lockdown PT 3. The challenge is simple; perform a...


WHAT IS THE DIFFERENCE BETWEEN MACHINE WEIGHTS AND FREE WEIGHTS?
Sometimes walking into any gym can be daunting, so many machines, so much equipment and everyone going full steam ahead. It can be a...

Team RAW Challenge - Reach Your PEAK During Lockdown PT.2 - Results Table
Hey Welcome to the exclusive Team RAW Challenge group! Thank you for agreeing to take part in this awesome Challenge. This is SO much...

Team RAW Run Club Does Halloween
Tues 27th Oct is Halloween Run Club Guaranteed to get your legs moving, your heart racing this is one night that you won't want to stop!


Team RAW Run Club Results Table
Welcome to the exclusive Team RAW Run Club group! So here is where you can see all your awesome results from our weekly or club challenges.


TEAM RAW GOALS
Let's SET, SWEAT and SMASH some goals together!