It gives me great pleasure to offer the following testimonial for Rebecca of RAW Personal Training. I commissioned Rebecca’s services in April 2016 on the recommendation of my then personal trainer who was leaving the gym where I trained to pursue other interests. In retrospect, this actually turned out to be one of the best ‘strokes of luck’ I’ve had in any of my forty-eight years!
Before we began working out in the gym Rebecca made sure that she understood the fundamental elements of my lifestyle (diet, previous training experience, work schedule, etc.) which would have a bearing on how, and when I trained, and most importantly, how I would best achieve my goals.
Once she was in possession of these facts Rebecca quickly developed a well-structured exercise program which she backed up with some solid advice on nutrition and rest.
During our gym sessions, I instantly found Rebecca’s relaxed (yet professional) style easy to work with. She manages to coach and motivate without being either patronising or repetitive. My workout programs and all of the other information that Rebecca has given me is always presented in a way which is really clear and easy for to follow. Rebecca has worked really hard to build a structure for me which allows me to work independently of our regular sessions, the only downside to this is that I don’t tend to laugh so much when I’m working on my own...
I have worked with numerous personal trainers during the past ten years, some good, some bad, and some I can’t even remember, but none have had Rebecca’s refreshing approach to training.
She uses her vast experience and knowledge to combine many different elements of health and fitness wisdom to help her clients to achieve realistic lasting results. I wholeheartedly believe that Rebecca invests 100% in all of her client’s goals. I guarantee that she’ll be there with you every step of the way, propping you up, pushing you along (albeit gently), keeping you focused, and always with a smile...
In conclusion, I am a satisfied customer who has been delighted to offer this testimony to Rebecca’s services.