Whether you are new to exercise or are already a fitness fanatic, Preston's Team RAW Boot Camp is for you. Utilising a mix of disciplines including circuit, strength and cardio the exercises can all be modified for any age, ability and fitness level.

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Outdoor training is great for stress-busting and lifting your soul. You'll leave Boot Camp feeling refreshed, energised, fitter and excited for your next session.​

 

WHEN​

Team RAW Boot Camp takes place all year round and our challenging program is adapted to our changing seasons. Check out the sessions available for the forthcoming months.

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BACK OUT DOORS FROM 1st APRIL

• Thursday 6:30 pm  @ Riversway Docklands

• Saturday  9:30 am @ Priory Park, Holme Road, Penwortham

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WHY

• Every session is varied, challenging and most importantly fun

• Experience a Penalty Box workout - a first for Preston!

• Burn up to 600 calories without even realising it

• Reach your best both physically and mentally, regardless of your starting point

• Perfect your techniques and avoid injury with our expert guidance

• Get support and specialist fitness advice based on your goals

• Track your progress with weekly challenges

• Enjoy the team RAW camaraderie whilst challenging your body and mind

• Train towards and participate in an exciting calendar of challenge and social Team RAW Events

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HOW MUCH​

• £5 per session or from only £4.50 when you block book

• Sessions are flexible within your booking timeframe, to help fit around your busy schedule

• Your flexible block gives you access to our weekly Team RAW Run Club sessions too!

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Ready to take your fitness to a whole new level with a supportive group of like-minded ladies? Book your free taster session today.

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Team RAW Events

 

As a team; we train together, we race together and we also socialise together.  Getting on board Team RAW is not just about training hard each week, we set achievable goals and enter a challenge events to help push us to smash our goals.  Team RAW is not just a Boot Camp, it's a lifestyle choice and what better way to celebrate our achievements then enjoying social time with a team of like-minded ladies, who will soon become your friends.

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Click here to see what is coming up on our Team RAW Events calendar 

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