RAW Special Offers
New Year, New YOU? Take a look at the RAW Personal Training offers, all designed to help you regain your mojo and provide a bespoke training package and guarantee that fun, challenging yet affordable solution you have been looking for.
Why not check out the RAW Clients Testimonials to read their stories, see their amazing results and see how a RAW PT programme could also help you!
Choose the perfect Personal Training Package & Offer for you.....

12 Week CHALLENGE
BOOK NOW - GET UPTO* 23% OFF UNTIL END OF JAN 2020
+ FREE Consultation & 30 Min Taster
+ A 12 Week Bespoke Personal Training Programme built around your goals & daily routine. Fun & challenging training sessions to include; cardio weights, free weights & functional training, regularly progressed for optimum results!
+ 12 x 1hr Weekly Sessions with RAW PT
+ FREE Online access to your RAW Programme via "RAW ON THE GO" so progression can continue at home or in the gym!.
+ RAW Nutrition Programme - Stage's 1 & 2 - WORTH £60
+ Initial Fitness Assessments with monthly reviews
+ Body Fat & Composition Assessments with monthly reviews
+ Motivation, inspiration & support via email and phone
Pay monthly* = £100 ( Save 17% )
One Off Payment** = £280 ( Save 23% )
* Payable upfront per month (every 4 weeks) and in 1 payment cash or bank transfer
** Payable upfront in 1 payment
+ Savings based on standard hourly session rate of £30 per hour

4 Week BOOSTER -
GET 2 WEEKS FREE!!
BOOK A 4 WEEK BOOSTER BEFORE 31st JAN 2020 & GET 2 WEEKS ABSOLUTELY FREE **!
+ FREE Consultation & 30 Min Taster
+ 6 x RAW 1 HOUR Functional Training sessions using a variety of Functional equipment ( 4 + 2 FREE WEEKS )
+ A variety of fun, challenging yet rewarding exercises designed to make you sweat both at home & at the gym.
+ Initial Fitness Body Fat & Composition Assessments with end of programme review.
+ RAW Nutrition Programme - Stage 1 - WORTH £30
+ Motivation, inspiration & support via email and phone
One Off Payment* = £108 (SAVE 40%)
* Payable upfront and in 1 payment OR to secure your place a non-refundable deposit of £30 is required.
** 2 weeks Free will only be valid when the 1st session is booked and completed before 31st Jan 2019
+ Savings based on standard hourly session rate of £30 per hour
THE RAW PT PACKAGE IN MORE DETAIL >>
+ FREE CONSULTATION & 30 MIN TASTER
= A no obligation chat to get an idea of your goals fitness, diet, medical history & 30 Min taster session.
+ 1:2:1 SESSIONS
= Private sessions with RAW PT based at The RAW Personal Training Fitness Studio, Preston or within your own home.
+ PROGRESSIVE PROGRAMME
= Built around your goals, training routine and preferences & regularly revised to achieve the optimum results!
+ RAW ON THE GO APP - NEW for 2018!!
=24/7 online access to your bespoke programme so progression can continue in your own training time at home or in the gym!
+ STRUCTURED & EFFICIENT SESSIONS
= Designed to complete within 1 hour and to combine Cardio interval training to kick-start the metabolism, exercises to target specific muscle groups & improve core strength.
+ CORE, CORE & MORE CORE
= Every session & exercise will teach you to focus on "engagement of the core" to improve stability and strengthening of the abdomen & spine. In a short time you will see improvements & will wonder how you ever trained without it!
+ MONITORED RESULTS
= Initial Fitness, Body Fat & Composition Assessments with regular reviews
+ DIET & NUTRITION
= Diet Planning & Nutrition Advice, following the RAW Nutrition programme "RAW NU-YOU".
+ FULL SUPPORT PACKAGE
= Motivation & inspiration during every session, with support contact via email and phone