RAW PT
𧑠Firstly I would like to say how immensely proud I am of ALL of you. Sometimes the challenge is simply "accepting the challenge" So thank you to you all for getting involved.
πWhilst some ladies have managed to grab this challenge by the horns and complete most days of the month, there are others that the daily planking created some tweaks or a busy life just got in the way. This is real life and so I ask you to feel super proud of yourselves no matter how far you managed to rock this challenge.
πI also appreciate that momentum is very hard to keep and by the fact that over 50% of you saw it out to the end this is a major achievement for Team RAW Boot Camp so seriously well done!!
Β
Β
πWell done ladies you have both won a FREE 1 MONTH PASS to TEAM RAW Boot Camp. Please let me know when your current pass expires and I will add this on for you.
Kay Entwistle Start time: 2:19 - Finish time 4:32
Claire Elizabeth Turnham Start time: 1:30 - PB 5:02
Anna Watson Start time: 1:30 - Finish time 4:00
Diane Prendergast Start time: 1:14 - Finish time 3:15
Julie Ann Start time: 0:42 - PB- 2:15
Moira Bentley Start time: 0:30 - PB- 1:49
Β
Below is a link to view the FULL Results table to see how you all finished π
Click here to view FULL Team RAW Plank Challenge Results Table
Β
This really does just go to show how practicing the techniques I showed you really can come into play. I urge you to use these techniques, not just in exercise but also in other parts of your life that may present challenges.
A further big well done to the below members that completed more than 20 Days.
Moira Bentley - 26 Days!
Katie Watson - 24 Days!
Theresa Hunt - 24 Days!
Diane Prendergast - 23 Days!
Julie Ann - 22 Days!
Amanda Hughes - 21 Days!
Anna Watson - 21 Days!
Kay Entwistle - 21 Days!
Stephanie Whitfield - 20 Days!
Β
WELL DONE LADIES...
Bex xx
π§‘πͺπ§‘πͺπ§‘πͺ